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Five New Blends from teapigs

Posted in Eat Fit, News, Nutrition | 0 comments

This October, teapigs is introducing five brilliant new “blow your socks off” blends in response to consumer demand for ever more adventurous flavours. The new range features bold, punchy, indulgent teas, all of which are caffeine free and only 3 calories per cup. Two are gingery teas; Rhubarb & Ginger, a British classic...

The House of Coffee

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  The House of Coffee, specialist roasters and blenders, has developed their own bespoke range of coffee called Get In The Mood® which are available to both public and trade. These are speciality blends created to offer different tasting experiences, 100% pure with no additives & naturally high in antioxidants,...

How To Get 10% More Results From Sports Drinks While Working Out

Posted in News, Workouts | 0 comments

If you drink sports drinks while you workout, today’s piece of research will be of huge interest to you.. You’re about to learn how to get 10% more effectiveness from any sports drink in the gym. Hang on a minute.. Ten percent?! Surely that can’t be right. There must be some kind of mistake.. No. You read that correctly. There...

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Darren Campbell Interview

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  Darren Campbell MBE, in his sprinting career, earned the reputation as a championship runner. Early in his career, he had to make the tough decision between football and athletics and after a couple of years playing football professionally in the early 90s, he opted for the track. His career highlights included: silver...

Childhood obesity needs to be nipped in the bud

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      The NHS spends more than £5.1billion a year treating obesity related illnesses, this money could be much better spent on keeping children healthy and establishing good eating and exercise habits early in life, stopping children becoming overweight and reducing the likelihood of turning into obese adults....

What Should You Do To Climb The Personal Training Career Ladder?

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    Ben Jackson, Operations Director at Focus Training, one of the UK’s leading providers of training for fitness industry professionals, talks about what you need to be a top performing personal trainer.   In our expanding industry, it’s not difficult to work out why experts predict further growth in the employment...

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