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InSpiral release women’s wellbeing goodies

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Natural health food brand inSpiral have launched a new range of organic, gluten-free, raw and vegan plant-based food products for women to help enhance wellbeing and health. Put together by qualified nutritionists and designed for everyday life, the products feature key superfood ingredients. The ‘Organic Women’s Mix Power...

InPlayer launches new system to help fitpros sell videos online

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Video monetisation specialist InPlayer has launched a new click and pay solution to help health and fitness professionals sell video content digitally, increasing their earning potential and raising their profile among new clients. The service – called Paywall – allows fitness instructors, yoga teachers and nutritional...

Features

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Choosing the right personal trainer for you

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PT Jilly Wright explains what you should be looking for in a fitness professional So, you have decided that you should invest in a personal trainer but how do you go about picking the right one? First up, the leisure industry is huge, which means there are loads and loads of ‘Personal Trainers’ out there claiming to be the...

Why you should stop doing sit-ups (and what to do instead)

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Personal Trainer Jilly Wright breaks down how to achieve envious abs Summer isn’t too far away now (yay) which means that bikinis are getting dusted off and gym memberships are on the rise and in your bid to unveil your bikini body you may want to tone up a little, especially around the tummy and hips. Now, when you think of...

Q&A with Josh Taylor

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Katie Garner talks to the USN Ambassador and the Assistant Strength and Conditioning Coach about working with a professional rugby squad What activities and tasks do you do as part of your job as Assistant Strength and Conditioning Coach for the Salford Red Devils? I assist the Head of Strength and Conditioning in developing...

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