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The science is simple. Hydration!

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Osmo’s revolutionary hydration and recovery products are based on peer-reviewed science, athlete input and the pioneering work of exercise physiologist and nutrition scientist Dr. Stacy Sims, An athlete herself, Dr. Sims first tested the products on herself and her teammates. After more than a decade of lab research and...

Cherry Active, now stocked at Tropicana Wholesale

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The CherryActive range including concentrate and capsules is now in stock at Tropicana Wholesale. Montmorency cherries are the subject of ongoing research into their beneficial, active nutrients. CherryActive Concentrate is chosen by health-conscious and active consumers that appreciate the benefits of premium quality...

GET YOUR BOLLY ON!

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As the group exercise market continues to burst at the seams with new fitness programmes offering people better toning, higher calorie burn and improved core strength, dance fitness products are continuing to soar in popularity and Bollyfitness® is leading the charge. So what is Bollyfitness? The clue’s in the title....

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Food Addiction: fact or fiction?

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For some time now I have been reviewing the evidence with respect to food addiction. I have read countless journal articles and reviewed many publications on the matter. I have considered these alongside the experiences that I have encountered over the 15 years that I have worked as a weight management practitioner. In...

The Soleus GO!

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I was really excited to review this as I know they are becoming more and more popular. The packaging was great the box shows you what the app is like so you know what to look for, it was also clear to understand… until the instructions.  It took me half an hour to get it working and the booklet kept asking you to go to the...

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  • The Lean Machines