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DUOFLO innovate sports bottle market

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Swap your traditional shaker for something more multi-functional, as the innovative DUOFLO bottle gets set to launch in to the sports nutrition market. Aiming to make storing, carrying and enjoying your sports supplements and shakes easier, the DUOFLO Modular Bottle lets exercisers carry two ready to drink supplements at the...

Gluten-free menu to get your mouth watering

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London’s vegan dining hotspot, inSpiral Lounge, based in Camden Lock, have unveiled a tantalising new spring menu using 100% natural, plant ingredients. The lunchtime and dinner options will feature both raw and healthily prepared recipes for starters, main courses and desserts, suitable for diners who are restricted to...

Spinning and Star Trac launch new Fusion Drive

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Indoor cycling global leaders Spinning have announced the launch of a new belt-driven system, working with bike manufacturers Star Trac. The unique Fusion Drive system utilises an ultra-durable Poly-V Isoprene belt, a tensioning system, as well as a real road feel of a perimeter-weighted flywheel. The system works to transfer...

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Innovation from the other side…

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Organiser and PT Gemma Fromage-Crawford talks race day from behind the barriers… Sunday 22nd March saw the first race of the year for the Innovation Sports Clapham Common Series (www.innovationsports.co.uk). As a regular racer at these events for the last four years, I have always been drawn to the amazing atmosphere and...

5 great pulse raisers

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PT Gemma Fromage-Crawford lists her favourite exercises to get you sweating You have 45 minutes free, you grudgingly walk into the gym and do a slow continuous jog on the treadmill whilst watching TV and then swap over to the bike for a casual cycle whilst checking your emails. Sound familiar? If so, then the chances are...

How important is staying hydrated?

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Leading UK Health Expert Dr Sally Norton from Vavista explains Dehydration is a common problem, and one that many people might not even realise they are suffering from. It can cause a whole range of issues. The problem is that for most people, water just isn’t considered a vital part of daily fluid intake. They presume they...

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