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High performance “XINX” gym wear launches across the UK

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  New sportswear brand “XINX” has launched a range of high performance, gym-wear that incorporates High Street trends with sports and conditioning functional design.   The new XINX clothing range is designed to suit athletic and aesthetic physiques complementing active lifestyles. Made from high quality...

Introducing T9 Black Fury

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Extreme Labs, the UK’s leading manufacturer of cutting edge sport supplements are delighted to introduce T9 Black Fury. Extreme Labs T9 Black Fury is a ‘super stimulant’ and guaranteed the most effective fat burner on the market today. T9 Black Fury stands head and shoulders above all the other wannabe...

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Your Personal Trainer Said WHAT?!

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By Russ Howe PTI If your trainer fits any of these categories, chances are they wouldn’t get along with me.. I was recently sent an e-mail by a subscriber: “Hey Russ, I’ve been working with a trainer but I’m moving home and I know how difficult it is to locate a decent coach. I regularly check your site for training tips and...

How To Stick To Your Diet At Work

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For most people, the hardest enemy in sticking to a healthy eating regime is their job. If you’ve ever tried losing weight while working in an office environment, you’ll know exactly what I mean. I see this problem all the time. Not only do I train a wide range of men and women who do these type of jobs, but get ready for a...

How To Retain Your Personal Training Clients

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  Mark Egan, Personal Training Manager at MotivatePT explores some of the methods used to retain personal training clients. Many personal trainers starting out on their careers quickly discover that success in the Industry is not simply about your technical knowledge as a fitness trainer. You may well be the most qualified...

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