banana-date-tea-loaf (2)

Banana Date Loaf



  • 200g spelt flour (I use wheat free self raising flour)

  • 1tsp of bicarbonate of soda

  • A good handful of chopped dates (de stoned)

  • 2 mashed bananas (good way to use up over ripe ones)

  • Good handful of raisins

  • About a third of a cup of coconut oil

  • 1tsp vanilla extract


  1. Mix the flour and bicarbonate of soda with water to make the batter.

  2. Add the dates and raisins and mix well.

  3. Add both amounts of oil, water, bananas and vanilla and beat well.

  4. Pour into a lined loaf tin and bake at 200C/400F for about half an hour or until well risen and a skewer comes out clean. Enjoy warm or cold.

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